CamStudio is able to record all screen and audio activity on your computer and create industry-standard AVI video files and using its built-in SWF Producer can turn those AVIs into lean, mean, bandwidth-friendly Streaming Flash videos (SWFs)
Or how about creating a set of videos answering your most frequently asked questions?
You can create video tutorials for school or college class
You can use it to record a recurring problem with your computer so you can show technical support people
You can use it to create video-based information products you can sell
You can even use it to record new tricks and techniques you discover on your favourite software program, before you forget them
ScreenToaster is a free web-based screencasting tool that lets you record your screen activities without downloading any software to your computer. ScreenToaster requires just a registration process to get you started. You can either record your full screen or a selected region by clicking on “start recording” or by pressing a key combination. Both audio and webcam recording features are available as well. When you finish, you can download your recorded screencast as a MOV video file or grab a generated SWF video that you can upload to YouTube, other destinations or embed on your own blog.